This year I had a goal of running half-marathon in the first week of March but my knee didn't let me do. I was in the middle of a short weekday run and suddenly I couldn't even walk. Anyway, I'll find a way to be back and I believe these readings will help me:) I was plannig to use On The Go Progel. It is popular and recommended by successful triathletes in Turkey.
This was the newsletter I was looking for.
This year I had a goal of running half-marathon in the first week of March but my knee didn't let me do. I was in the middle of a short weekday run and suddenly I couldn't even walk. Anyway, I'll find a way to be back and I believe these readings will help me:) I was plannig to use On The Go Progel. It is popular and recommended by successful triathletes in Turkey.
Thanks for your comment! I‘m glad you like Five Things Running and I hope your knee improves quickly! 🏃🏻♂️
I'm new to them but am also loving the podcasts! Currently listening to Strangeland Season 2 - And 100% the chocolate gu with caffeine!
oh yes, the GU Chocolate with caffeine are yummy :)