This year I had a goal of running half-marathon in the first week of March but my knee didn't let me do. I was in the middle of a short weekday run and suddenly I couldn't even walk. Anyway, I'll find a way to be back and I believe these readings will help me:) I was plannig to use On The Go Progel. It is popular and recommended by successful triathletes in Turkey.
This was the newsletter I was looking for.
This year I had a goal of running half-marathon in the first week of March but my knee didn't let me do. I was in the middle of a short weekday run and suddenly I couldn't even walk. Anyway, I'll find a way to be back and I believe these readings will help me:) I was plannig to use On The Go Progel. It is popular and recommended by successful triathletes in Turkey.
I'm new to them but am also loving the podcasts! Currently listening to Strangeland Season 2 - And 100% the chocolate gu with caffeine!