March for Our Lifes, Digitalization in Germany, Um, Exercise, Guilt. Five Things - Issue #149

This movement so powerful.

Thanks to hesitant managers, missing tools and unhelpful politics, Germany risks being left in the digital dark age. 

Um, finally, uh, points this, um, out. 

As early as your mid-40s, especially if you're sedentary, your heart muscle can show signs of aging, losing its youthful elasticity and power. But moderately strenuous exerc…