This whole post COVID-19 thing is starting to annoy me. I went running four days in a row and then my Oura ring basically told me to stop it as my pulse is still too high. I guess the smart thing is to listen to my ring. Hrmpf.
And just a quick reminder - if you love reading about running, go read this book: Runhundred
Make sure to pre-order Runhundred now! Christmas is around the corner and right now some cool bundles with great-looking t-shirts are also available! It might be a bit cold in a t-shirt outside right now, but spring is basically around the corner!
A New Health Practice Is Born: Looking Back to When Runners Were Weird, Unhealthy, and Unproductive
I guess running is now totally mainstream, which is good. But it didn’t used to be like that.
Courtney Dauwalter and Her Mom Are Tackling Ultras Together Now
This is so cool. Although I do think that the whiteness of the Dauwalter teeth is a bit frightening.
Beyond The Finish Line: The Environmental Cost Of Super Shoes
The shoes in the image don’t look at all like supershoes, but nevertheless the article does have a point. I understand the craving for the latest and greatest tech, but maybe we should focus on other aspects when buying shoes.
(LINK)
The Growth of Sustainable Trail Running Shoes
Trailrunning is really changing running for the better. So many new companies and people are entering the sport and have a deep sense of the environment and the need to protect it.
How the Turkey Trot Became the Most Popular Race in America
In Germany we don’t do Turkey Trots as we don’t do Thanksgiving, but people like to do runs on New Year’s Day here. Or swimming in the North Sea or Baltic Sea on New Year’s Day. I think I’d rather go running on Thanksgiving.
That’s all for now!
Thank you for reading Five Things Running. This post is public so feel free to share it.
Now, go running!
— Nico
🏃🏻♂️
This Friday... <3