Five Things Running: Issue #24

I had another great week of running. How about you?

Goooood morning! This is Five Things Running, a weekly newsletter about Running where I share five articles that you hopefully find as interesting or useful as I did. I’m Nico, 51 years old, father of four, who lives with his wife, the kids, a dog and a cat in Hamburg and really likes running.

So last week I ran 80 km, which felt really great. According…