Five Things for 2025
The year starts here!
Hello and welcome back to Five Things!
Last year I published 225 editions of Five Things and I want to thank you sincerely for all your attention throughout the year. The idea behind Five Things is still really simple: I like to read. And I also like to share articles that I find interesting. Oftentimes I agree with the author, sometimes I don’t, but find the article though-provoking. Over the years I expanded from Five Things on Sunday to three additional newsletters with a focus on AI, Tech and Running, respectively. So if you are into AI or Tech, you can simply invest 5€ a month and then get all the articles you should read every week. What a bargain!
I hope you have a good start into 2025 and that you achieve all that you aspire to achieve this year, be it small or big!
I want to run more, eat less sugar, drink less alcohol and spend more time with my kids while also pushing my company forward, write better Five Things newsletters and sleep more. Sounds easy, doesn’t it?
No worries, I prepared myself this year! Read on, my dear!
Happy New Year!
How to Choose a New Year’s Resolution, According to Clinical Psychologists
“Taking time to identify and lay out goals over the holiday season is a time-honored tradition, and touches on the work licensed clinical psychologists do with patients every day. To enjoy success – however you define it – psychologists say the best changes are personal, start small and tackle expectations – our own, and those we might have internalized.”
10 Ways to Keep Your Mind Healthy in 2025
“Are you feeling mentally ready for 2025?
Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice.”
The ancient origins of New Year’s resolutions and how the tradition has changed
Ha, I didn’t know that. Did you?
These Are All the Bad Habits We’re Keeping in 2025
This is the list I had been waiting for.
In 2025, People Will Try Living in This Underwater Habitat
At least these people will save a lot on sun screen in 2025.
That’s it. Have a great Sunday! If you missed last Sunday’s edition of Five Things, have a look here:
— Nico